SAM LONG
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Schedule & Results

2022 Schedule & Results
Date 
Race
Time 
Place
3/11/22
Challenge Miami
2:39:54
1st
3/20/22
Challenge Puerto Varas
​3:48:48
1st
5/7/22
Ironman World Champs (St. George)
8:16:34
15th 
Value
 
2021 Results 
Date 
Race
Time 
Place
4/11/21
70.3 Texas 
3:43:26
3rd
5/1/21
70.3 St. George (North American Champs)
3:43:01
2nd
5/23/21
Ironman Tulsa ​(North American Champs)
8:08:29
13th 
6/27/21
Ironman Coeur d'Alene
8:07:40 (Course Record)
1st
7/17/21
Xterra Beaver Creek
​2:06:01
2nd
8/7/21
70.3 Boulder
3:37:35 (Course Record)
1st
8/28/21
The Collins Cup
3:18:18
3rd in Matchup, 7th fastest time overall 
9/19/21
70.3 Worlds Championship 
3:41:09
2nd
10/26/21
Ironman Chattanooga
DNF
DNF
​​2020 Results
Date
Race
Time
Place
9/19/20
Bear Lake Half 
3:40:25 (Course record)
1st
9/27/20
Cozumel 70.3
3:42:44 (Course record)
1st
11/7/20
IM Florida 
7:55:33 (Youngest American to break 8 hours)
3rd
12/6/20
PTO Middle Distance World Champs
3:07:28
9th
​2019 Results 
​​Date
Race
​​Time
​Place
3/3/19
Napa Valley Marathon
2:32:33
1st
4/6/19
70.3 St. Oceanside
       N/A           
DNF (led off course)
5/4/19
70.3 St. George
3:52:17
5th
5/19/19
70.3 Chattanooga
3:4850
1st
6/1/19
70.3 Victoria
3:55:48
1st
6/9/19
IM Boulder
8:19:54
5th
7/28/19
70.3 Boulder
3:56:01
8th
9/8/19
70.3 Worlds Champs (Debut)
4:18:36
35th
9/29/19
IM Chattanooga
​8:22:20
1st
2018 Results 
​Date
Race
Time
Place
3/3
IM New Zealand
8:40:43
9th
4/7​
70.3 Oceanside
4:04:16
11th
5/5
70.3 St. George
3:58:19
9th
5/19
Xterra Alabama
2:30:41
6th
5/28/18
BolderBoulder (10K)
34:20
44th
6/10
Ironman Boulder
8:29:56
5th
6/24/18
Colorado State TT Championships (40k)
49:24
1st
6/29-7/1
Boulder Stage Race
2:28:18
1st
6/29/18
Eldora TT (Day 1)
21:52
1st
6/30
Hygiene TT (Day 2)
19:28
​
2nd
7/1/18
Boulder RR
1:48:56
7th
7/21/18
Xterra Beaver Creek
2:09:22
3rd
7/29/18
Ironman Whistler
8:48:05
4th
8/19/18
IM Mont. Treblant
8:42:50
5th
9/15/18​​ 
Xterra Pan-Am Champs
2:31:18
3rd
10/14/18
IM Louisville
7:39:21
2nd
10/28/18
Xterra World Champs
3:30:50
38th (Mechanicals)
2017 Results
Date
Race
Time
Place
4/1
Oceanside 70.3
​4:07:47 
14th
5/13
70.3 Santa Rosa
4:01:32
10th
6/11
Ironman Boulder
8:57:16
7th
7/9
Boulder Peak (Olympic Distance)
​2:03:35
7th
7/15
Xterra Beaver Creek
2:12:38 ​
3rd
8/5
70.3 Boulder
   3:53:01
11th
9/10
IM Wisconsin
8:54:57 ​
8th
9/16
Xterra Pan-Am Championship
2:33:45
7th
10/22
70.3 New Orleans
Canceled
NA
11/26
IM Cozumel
DNF
NA

2016 Results
Date
Race
Time
Place
4/17
70.3 New Orleans
4:12:31
2nd  amatuer, 1st age group
5/7
70.3 St. George 
4:12:43 ​
2nd amatuer. 1st age group
5/14
Best of Hess TT
​20:07
2nd Cat 3
6/5
Steamboat Half Marathon
1:14:54 ​
1st
6/11
70.3 Boulder
​3:57:58
17th overall (first pro race)
6/26
70.3 ​Coeur d'Alene
4:24:59
24th mechanicals
7/9
Silver 50 MTB
​3:58:10
3rd
7/16
Xterra Beaver Creek
2:10:35
2nd
7/24
70.3 Calgary
3:50:41
2nd
8/12
Leadville 100 MTB
DNF (Mechanicals)
NA
9/11
70.3 Santa Cruz
4:08:53
14th
9/17
Xterra nationals
2:27:50
7th
10/23
Xterra Worlds
3:12:01
22nd
10/30
70.3 Austin
3:28:01
7th
11/20
IM Arizona​
8:29:07
15th
2015 Results
Date
Race
Time
Place
4/26
Mt. Rainier Duathlon
2:09:43
1st
6/13
Best of Hess TT
19:35
1st (Cat 3)
6/20
CO State TT 40K Championship
52:12
1st (Cat 3)
6/26
Coeur d'Alene Ironman
9:24:42
1st amatuer, 13th w/ pros
7/10
SilverRush 50 MTB
4:15:22
1st age group, 12th overall
7/11
Boulder Peak (Olympic)
2:10:25
1st age group, 8th overall
8/15
Leadville 100 MTB
10:07:51
557th overall (mechanicals)
9/13
Harvest Moon 70.3 
4:19:11 (run was 15 miles)
1st overall
10/10
Kona World Championships
9:50:30
6th age group, 226th overall
2014 Results
Date
Race
Time
Place
5/1
Greenland 25K trail race
1:37:06
1st overall
5/31
Boulder Bolder
34:42
77th place
6/1
Steamboat Half Marathon
1:15:07
1st overall
6/7
Crescent Moon Olympic Triathlon
2:01:50
3rd overall, 1st age group
6/29
Tri the Boat Half Ironman
4:23:02
1st overall
7/12
Boulder Peak (Olympic)
2:06:53
32nd overall, 2nd age group
7/27
​Mt. Evans Hill Climb
2:08:09
1st (Cat 4)
8/3
Ironman Boulder
9:27:38
1st age group, 12th w/ pros
11/30
Seattle Marathon
2:45:23
1st age group, 7th overall

Picture
After my first IM. IM Boulder in 2014. I did this at 18 years of age and went 9:27--qualifying for Kona
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