SAM LONG
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The Numbers

Picture
2 IM WINs
2nd at 70.3 World Champs
​7 70.3 Titles 
17 IM's Completed

26 Years Old
365 Days a year of Adventure
253 Longest solo bike ride in a day
18 Age when completed my first IM
304 Avg Watts for an IM bike leg
2 Triplet brothers
500 Calories per hour in an IM Consumed
1 kg is the largest donut I have eaten
6' 4 Inches tall
175  Lbs
2:32 Minutes personal best for a marathon


​Favorites

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Getting KOM's
Traveling
Shredding it on skis
Finding beautiful spots
Sitting on the beach
Reading biographies
Doing something new
Long runs in solitude
Dancing
Playing the drums
Live Music



  • Home
  • Merch
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  • Contact
  • My Youtube