SAM LONG
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The Numbers

Picture
1  IM Title
​4 70.3 Titles 
14 IM's Completed

24 Years Old
365 Days a year of Adventure
253 Longest solo bike ride in a day
18 Age when completed my first IM
304 Avg Watts for an IM bike leg
2 Triplet brothers
450 Calories per hour in an IM Consumed
1 kg is the largest donut I have eaten
6' 4 Inches tall
175  Lbs
2:32 Minutes personal best for marathon


​Favorites

Picture
Getting KOM's
Hanging with my girlfriend
Traveling
Shredding it on skis
Finding beautiful spots
Sitting on the beach
Reading biographies
Doing something new
Long runs in solitude
Dancing
Playing the drums
Going on epic rides
Live Music



  • Home
  • Sponsors
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  • Media
  • Contact
  • My Youtube